Learning Journeys 2019-10-04T13:49:32+00:00

Our customized Learning Journeys provide the space to explore and adopt new skills and practices. Get inspired and co-create your own learning journey with us!

MINDFULNESS & COMPASSION AT WORK

Learn how to integrate Mindfulness-based practices in your daily work. Grow your emotional and social competencies & discover mindful stress coping.

This learning lab enables you to

  • Translate wellbeing into your daily team work

  • Discover neurobiological foundations on how Mindfulness & Compassion benefit yourself and your team

  • Create a healthy and positive team climate with the help of our evidence-based approach

  • Boost your team’s effectiveness by building emotional & social skills

  • Discover mental tools to train your mind

OUTCOME

  • Develop Mindfulness and Compassion

  • Mindfully communicate with your teammates

  • Develop a mindset that helps you stay resilient and energized in the midst of complexity and uncertainty

LEARNING FORMAT

  • Learning lab (Different customized modules á 3 hours)

  • Optional 1:1 Coaching

PURPOSE-DRIVEN  COLLABORATION & TRANSFORMATION

Experience how mental practices can foster creativity, collective learning & grow the creative potential of you and your team

This learning lab enables you to….

  • Adopt the mindset and mental tools for collective idea generation & problem-solving

  • create learning cultures, based on trustful collaboration & a sense of meaning, caring and belonging

  • experience mental practices like Mindful breathing, Open Awareness and Walking Meditation

  • grow your creative potential by integrating various perspectives in decision making & creative processes

  • learn how to navigate complexity by floating between focus and openness

OUTCOME

  • Mental tools and practices that promote mental space, perspective taking skills and divergent thinking.

LEARNING FORMAT

  • Workshop (4-8 hours)

  • Key notes

  • Learning lab (customized trainings)

  • Optional 1:1 Coaching

Become part of our growing community of purpose-driven people, professionals and organizations

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