Learning Journeys – Mind- & Skillset Training 2019-11-14T15:41:32+00:00

Our customized Learning Journeys provide the space to explore and adopt new skills and practices. Get inspired and co-create your own learning journey with us!

MINDFULNESS & COMPASSION AT WORK

This learning lab enables you to

  • Translate wellbeing into your daily team work
  • Discover neurobiological foundations on how Mindfulness & Compassion benefit yourself and your team
  • experience Mindfulness practices like mindful breathing, open awareness and walking meditation
  • Discover mindful stress coping
  • learn how to navigate between focus and openness

OUTCOME

  • Mindfulness and Compassion as a practice, skill and mindset
  • a mindset that helps you stay resilient and energized

LEARNING FORMAT

  • Learning lab (Different customized modules á 3 hours)
  • Optional 1:1 Coaching

TOOLS & PRACTICES FOR PURPOSE-DRIVEN TEAMS 

This learning lab enables you to….

  • Adopt the mindset and mental tools for agile collaboration
  • boost your team’s effectiveness by building emotional & social skills
  • create a team culture based on trust & a sense of meaning, caring and belonging
  • grow your creative potential by integrating diverse perspectives & strengths

OUTCOME

  • Mental tools and practices that promote mental space, perspective taking skills and divergent thinking.
  • Tools and practices to strengthen emotional & social skills

LEARNING FORMAT

  • Workshop (4-8 hours)
  • Key notes
  • Learning lab (customized trainings)
  • Optional 1:1 Coaching

Become part of our COMMUNITY 

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