Interpersonal Mindfulness – a game changer

Mindfulness is not only being associated with effects on an individual level. New research supports the experience of practitioners suggesting that certain techniques can help develop many critical social skills – something which becomes evident with regular practice of Mindfulness and Compassion.  Neuroscientist Dan Siegel goes a step further by introducing a new term for a specific way of feeling interconnected: MWe

Here you can hear him talking about it at Wisdom 2.0

2018-02-28T11:23:35+00:00