Resources

MINDFULNESS & COMPASSION – MIND- & SKILLSET

Interpersonal Mindfulness – a game changer

Anja2018-02-28T11:23:35+01:00Dezember 13th, 2017|

Mindfulness is not only being associated with effects on an [...]

Mindfulness. What`s beyond the hype?

Anja2018-02-27T21:23:06+01:00November 28th, 2017|

“Mindfulness is awareness that arises through paying attention, on purpose, [...]

Meditate to create: Why Mindfulness can help you strengthen your creativity

Anja2018-02-22T11:50:39+01:00November 27th, 2017|

The practice of Meditation and mindfulness have seen a [...]

GUIDED MEDITATIONS (in German)

Meditieren lernen in praktischen Schritten (LinkedIn Learning)

Dieser Audiokurs ist ein leichter Einstieg in die Achtsamkeitsmeditation. Sie erhalten darin praktische Werkzeuge für mehr Achtsamkeit in Ihrem Alltag und können auch gleich ins Meditieren eintauchen

Gehmeditation

Sitzmeditation mit Fokus auf den Atem 10 Minuten

Bodyscan - Spürübung

PURPOSE AT WORK (AND BEYOND)

12 Vor

TEAMING: BUILDING PURPOSE-DRIVEN TEAMS

TEAMING – the Next Generation of Team Work

Anja2019-11-14T14:38:51+01:00Februar 7th, 2019|

The challenges of our "VUCA world" - full of volatility, [...]

Extreme Teaming – a new book by Amy Edmondson

Anja2019-02-08T08:31:52+01:00November 28th, 2017|

When it comes to many of today`s more complex challenges, [...]

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